You’ve probably noticed that, your body is going through many changes, and these adjustments will continue as the pregnancy progresses. One change that goes basically unnoticed is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. This relaxation allows the pelvis more flexibility during the birthing process to make delivering the baby easier.

This process, despite the fact that its function is to assist the mother during labor, can create a lot of back pain in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. Add to that the gradual increase in the size of the baby and uterus, and you have the recipe for severe low back pain. As a Costa Mesa Chiropractor, I currently have several pregnant patients coming into my office for symptoms associated with their pregnancy, but as a rule it is for their low back pain.

A bonus to seeing a chiropractor routinely during your pregnancy is that there is proof that it can actually decrease labor time. Why do chiropractic adjustments help? Simply put, if the pelvis is where it needs to be, the muscles contracting during the labor process are more efficient and won’t have to strain against misaligned joints.

In answer to the second question above, most assuredly chiropractic care during your pregnancy is safe. Chiropractic is not only safe and beneficial in relieving the low back pain associated with pregnancy, but other symptoms like heartburn, nausea, swelling, and so on. Certain trained chiropractors can also help mothers who have a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper presentation for delivery. A simple Google search on the Webster Technique can give you much more information.

In summation, not only is chiropractic safe for pregnant women, it is also very beneficial in helping with the symptoms associated with their pregnancy. To any pregnant women out there reading this, please go to see your local chiropractor, or if you are close enough, look up your Costa Mesa Chiropractor. We can make you feel a lot more comfortable during your pregnancy, and we can even make the labor process easier.

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Back pain is frequently a mystery to many of the people who are afflicted by it, and chiropractors are proficient at solving the puzzle. Why is it that most back pain sufferers have not undergone any trauma, accidents, or major injuries before the onset of their pain? The answer is that the cumulative effects of awkward sitting posture, poor work habits, improper lifting, lack of regular exercise, and other unhealthy lifestyle-related factors produce most back pain. These factors add up over time and produce stresses and imbalances on the spine producing subluxations that can lead to serious back problems. The process is not unlike the front end of your car being out of alignment. When you persist in driving anyway, there is unbalanced wear and tear on your tires. If you ignore the problem, the situation could worsen until a tire “blows.” The stability of the spine is threatened when your spine is misaligned. It’s not only a problem waiting to happen, so to speak, it’s a problem waiting to get worse. And then, something as effortless as bending over to pick up a piece of paper can be the “final factor” that causes back injury. The surrounding back muscles go into spasm when thisoccurs to stabilize the stressed or injured tissues of the back.

When it comes to problems of the spine, chiropractors have more education, training, and experience than medical doctors. They provide highly qualified diagnosis and effective treatment for all muscular-skeletal abnormalities. In addition to offering welcomed relief to those suffering from back pain, but they know what will help you to avoid further back pain. Your chiropractor not only will provide you with effectual adjustments and other productive chiropractic therapies but, in addition, will give you a personal exercise strategy and give advice about other beneficial lifestyle changes that will help to keep you well-adjust and pain-free in the future.

Technorati Tags: back pain, chiropractic, chiropractor, low back pain