Posts Tagged exercise
Almost Last and Still a Winner?
“Almost last” isn’t exactly a phrase we associate with accomplishment. In point of fact, very few things in life, it seems, count much at all if you don’t “hit a bull’s eye.” Well, it would seem that this may not be entirely the case when it comes to living longer. As a chiropractor in Costa [...]
Chiropractic Costa Mesa: Baby Boomers Need to Take a Few Exercise Precautions
Posted by admin in Chiropractic Costa Mesa, exercise on July 2nd, 2009
chiropractic Costa Mesa believes that exercise is important, but that it’s important to take precautions as we age: You know the old saying, “You’re only as old as you feel,” right? And though in general this adage may be true, specifically the young/old feeling seems to vary from day-to-day as we age, especially among baby [...]
Chiropractic Costa Mesa: "Motion Is Life!"
Posted by admin in Chiropractic Costa Mesa, exercise on June 22nd, 2009
chiropractic Costa Mesa believes in exercise and, in fact, that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging “Baby Boomer” population is discovering [...]
Chiropractic Costa Mesa Advises: Step Slowly Into Physical Fitness
Posted by admin in Chiropractic Costa Mesa, exercise on June 18th, 2009
chiropractic Costa Mesa wants you to exercise, but advises that you take precautions: You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the idea of exercise might [...]
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